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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the crucial step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier life.
Connecting with support can seem intimidating, but even baby steps can make a real change. There are hotlines that ensure anonymous counseling 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or here down, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.
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